Three Types of Body Makeover Diet

Type 1: Body Makeover Diet through "Liquidity" Food and beverages
Impact: strengthen health quality, detoxification
This body makeover meal plan is quite simple, you can only consume food like non-fat milk, chicken stock (take-off chicken skin) - without additional seasoning, fruit juice, plain water; quantity was not limited.
Duration for this extreme body makeover plan: 1 week

Type 2: Body Makeover Diet through Grapefruit and Apple
Impact: body detoxification, improve skin's elasticity and smoothness
This extreme body makeover diet plan only alloud you to take three types of food which are non-fat milk, grapefruit and apple. Grapefruit and apple has been recognized worldwide that there are low-calories and suitable for dieters. The functions of milk is to provide some nutrition for your body while you are under dieting program. Any how milk also contained laksobactilious which good for body detoxification.
Duration: maximum one week, not suitable practising it for longer period, it might caused damage and sight effect for your skin and body.

Type 3: Body Makeover Diet Through "Sugar-free" food
Impact：reduce waist belly and hips
This body makeover meal program aloud you to eat all type of food, example like beef, mutton, fish, duck, turkey, pork etc. But the plan emphasized on no-sugar added for any food preparation. Beside food, beverages also cannot contained of any sugar, example sugar-free coffee and orange juice
Duration: this extreme body makeover plan might take longer time for you to see the result. But eliminating sugar at your daily diet would be a good eating habits that should be practice by dieters